Our Blog
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Empowering Expecting Moms: 4 Bump-Friendly Workouts for a Fit Pregnancy
As two women who have experienced the joys and challenges of pregnancy firsthand, we understand the importance of maintaining an active lifestyle while expecting....
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The Benefits of Having a Workout Bestie
Before there was a website, before there was an Instagram account, and before there was a YouTube channel, JOJA began when two friends decided...